Lucid Dreaming Day 0

Today I am starting the process of learning Lucid Dreaming.

I tried this once my Sophomore year in high school over winter break. I kept a dream journal and wrote my dreams each morning in as much detail as I could. Ultimately, I had one Lucid Dreaming experience that took place in my living room (in the dream). It was a rush and I soon went back into the unconsciousness of sleep.

My goal with this undertaking is to give myself an alternate avenue for the Deliberate Practice of various skills in my life.

My first step is keeping a dream journal. I will record my dreams each morning here. The goal of this first stage is to practice my dream recall skill.

 

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~ by A on April 14, 2011.

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